Fitness Tip of the Week, The biggest risk to exercise is not starting

The biggest risk to exercise is not starting

Physical activity is an important part of a healthy lifestyle. Starting a fitness program is an important decision, but it does not have to be an overwhelming one.

Plan carefully and pace yourself. This will help establish a healthy habit that lasts a lifetime.

BasketBall Tournament July 26, Charles D. Shields Memorial 3 on 3 Basketball Tournament

Charles D. Shields Memorial 3 on 3 Basketball Tournament

The Charles D. Shields Memorial Tournament is a 3 on 3 basketball tournament that will be held at the Barefield Recreation Center on July 26th, 2009.

Entry Fees are $40.00, teams can be made up of boys and girls with a maximum of 5 players.

For more information including start times or to register please call us at (570) 628-5079. Click here to download a registration form.

 

Ready to Get Fit and Stay Fit? Click Here!

Starting a fitness program is an important decision, but it doesn´t have to be an overwhelming one. Plan carefully and pace yourself. This will help establish a healthy habit that lasts a lifetime.

Porcupine Pat Small, Nature Walks With Porcupine Pat

Nature Walks With Porcupine Pat

Come and take a nature hike with us. Click through for more details.

Barefield Development Corp,

Barefield Development Corp. provides funding for Pottsville Project Fit through a grant awarded by the United States Department of Education. Board of Directors